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Can Chia Seeds Really Helps in Losing Weight? Benefits of Chia Seeds | Beauty Tips By Sud

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Today everybody is talking about the benefits of chia seeds and how it helps in losing weight. But do you know it’s not a fat cutter or helps in losing weight but it helps in controlling your hunger and keeps you full for long.

What is Chia Seeds?

Chia seeds is a whole grain which is rich in protein, dietary fibers, omega-3 fatty acids, antioxidants and other vital minerals which makes this a Superfood. Chia seeds are tiny black & white seeds that from the plant called Salvia Hispanica, which is related to the mint plant.

Chia seeds were an important food for the Aztecs and Mayans people way back in those days. It was an energy booster as in Mayan language “Chia” means strength.

Benefits of Chia Seeds

From the recent research it says, the chia seeds benefits are even greater than that we have realized. Chia seeds benefits include promoting healthy body, beneficial for diabetic people, promotes healthy skin by reducing signs of aging, also it supports heart and digestive track, also it builds stronger bones and muscles since its rich in calcium and vitamin D too, and more.

Nutritional Content (according to an article) Continue reading Can Chia Seeds Really Helps in Losing Weight? Benefits of Chia Seeds | Beauty Tips By Sud

Indulekha Bringha Oil Review | Hair fall Treatment Series | Beauty Tips by Sud

 

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Today I am reviewing a Hair Oil which is an ayurvedic medicine in treating hair fall and treating the scalp. This oil is known as Indulekha Bringha Oil.

They call this bottle a selfie bottle, perfect for those who don’t have anyone to help applying oil in their scalp.

You can buy this oil from here – https://goo.gl/vtXCeV

Hair loss can be faced due to many factors such as hereditary, hormonal imbalance, unhealthy lifestyle, pollution, stress etc. Hair loss is obviously a matter of worry and concern in men and women both. Continue reading Indulekha Bringha Oil Review | Hair fall Treatment Series | Beauty Tips by Sud

GRWM for Rakhi | Rakhi 2017 | Get Ready With Me for Rakshabandhan | Easy & Simple

Hi Everyone!

Rakhi is just around the corner and on this occasion I have created this simple and easy look which will make you look great for the day. The makeup is practical and perfect for day time.

THIS IS NOT A SPONSPORED VIDEO!

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Products Used –
Lakme Absolute Blur Perfect Makeup Primer – https://goo.gl/L7H8om

Lakme 9 to 5 Complexion Care Cream, Bronze – https://goo.gl/Az5FyN

Johnson’s Baby Powder – https://goo.gl/CwT191

Loreal Paris Open Eyes Pro Eyeshadow Palette

Maybelline New York The Nudes Eyeshadow Palette https://goo.gl/7Y2P8v

L.A. Girl Gel Liner Kit – Jet Dark Brown https://goo.gl/sc6bf2

Lakme Absolute Kohl Ultimate Kajal – Black https://goo.gl/BY3byS

Maybelline New York Volum Express Hyper Curl Mascara – Waterproof Very Black https://goo.gl/Vd4dTW

Bellapierre cosmetics – mineral blush – autumn glow https://goo.gl/1G8SJe

Odbo Baked Highlighter, 02 – similar (Sivanna Shimmer Highlighter – https://goo.gl/w9T3Gn)

SUGAR It’s A-Pout Time! Vivid Lipstick – 02 Breaking Bare (Mauve Pink) https://goo.gl/qtWbVv
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as a professional advice. We are trying to provide a perfect, valid, specific, detailed information but we are not a licensed professional therefore make sure consult your consultant. All the content published in our channel is our own originality.
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THANK YOU GIVEAWAY | 100 Subscribers GIVEAWAY | Beauty Tips By Sud | Indian Giveaway https://youtu.be/9V1bJJkI4Os

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