Simple Home Remedies to Remove Sun Tan

tanning

After spending a fun filled vacation at Rishikesh, I came back with a bundle of awesome memories plus sun tanning. Now it’s time to remove those tanning from the body and face. Although I used sun screen lotion but since in water nothing can stay, so mostly we get very tanned near sea coasts and river coast areas. Moreover, as we all know, sunscreen sprays are not safe, so we are left with nothing but getting tan.

Nevertheless, tanning is a process which is constant whether its winter or summer. Here, we should understand how to cure them or prevent them. For prevention wear covered clothes, hats or caps and wear sun screen lotion etc. But if you got tanned then in today’s post you will some home remedies to remove tanning quickly.

To remove sun tanning there are some steps that need to keep in mind. First is scrubbing and next is applying packs. Scrubbing helps in removing dead skin and pack helps in restoring that lost nutrients. Continue reading Simple Home Remedies to Remove Sun Tan

Fenugreek a Wonder Spice: Benefits of Fenugreek

fenugreek

Fenugreek a wonder spice! This herb or spice is without a doubt is just phenomenon. Fenugreek seeds and leaves are obtained from herbs and in India it’s commonly known as “Methi”. When it comes to beauty, this herb can heal you from head to toe. Yes from head to toe. Name any beauty problem and fenugreek got a solution to it. Facing hair falls? Use fenugreek paste. Skin issues like pimples and rashes again fenugreek is the solution. It’s not just a beauty remedy but it’s good for a healthy body too.

I am a Bengali, fenugreek was first introduced to me when I was kid in the form of – Mix of 5 spices called “Paanch Phoron” a blend of 5 different spices. It is also known as panch puran, panch phoran, panchphoran, panch phutana etc. But in Bengali we call it Paanch Phoron. I remember it clearly my mom used this 5 spice in a Mango Chutney (ahhh… summers and mango chutney goes hand in hand 😛 ). Anyways, the story was I asked my mom see I found stone in my chuntney and my mom said that’s not stone but methi and its good for you. The time I chewed it… eee I find it bitter in taste. And as a kid you don’t like bitter tasting food for sure. But now when I think over it, I think all bitter tasting foods and spices are good for your body.

And Fenugreek is an absolute delight. Today I will discuss all the benefits of fenugreek and how it is good for our body and health. Fenugreek take cares of skin and hair, concerns with your increasing waist lines, cure of your constipation and even body ache and it’s really beneficial for the people who got diabetics. So, let’s jot down the best advantages of fenugreek in our diet and get the best out of it – Continue reading Fenugreek a Wonder Spice: Benefits of Fenugreek

20 Things to Start Doing…

20 things to start doing

  1. Drink a lot of Water and Green Tea.
  2. Eat BIG Breakfast, Average Lunch and a TINY Dinner.
  3. Eat Fruits & vegetables + natural food.
  4. Go for walk/jogging/swim/plank/bike ride/skipping etc.
  5. Read a book or maybe 10.
  6. Go to bed EARLY.
  7. Stop thinking Negative Thoughts about “Yourself” or “Others”.
  8. Don’t Dwell on PAST.
  9. Enjoy little things in LIFE.
  10. Begin Yoga and Meditation.
  11. Don’t “Judge” Or “Compare” with Others.
  12. Avoid processed foods, cold drinks, junks etc.
  13. Listen to some good, soulful music “more”.
  14. Start Dancing “again”
  15. Start Painting “again”
  16. Start Playing or learn some game (even Swimming would do).
  17. Give away things which I don’t need anymore.
  18. Clean my room tidy and start making some “DIY” projects.
  19. Remember that all the efforts you are making now will pay in the end.
  20. GO OUTSIDE more.

 

Love

Sud

Sorry!! I Got Disappeared …

Really sorry that I got disappeared for a long time. Busy schedules, office commitments and no weekends just made me so involved that I was not able to spare some quality time to this blog. But now I am Back with a Bang!! BOOM… 😛

Since I have resigned from my office and took a break for a short period of time, now I can devote time not just to blogging but to myself too!!

So, what is the agenda for this time?

  1. Become Healthy and Fit. For this I have started doing cardio like jogging and brisk walking and soon gonna try some plank exercises and weight lifts! I will share my workout styles and records with you and also the progress reports.
  2. Some more beauty tips for this harsh summers. Means clearer skin even in summers without looking dull and exhausted. Summers are bad for the people who have oily and combination skin, so I will discuss some easy beauty tips with so that you won’t face any issues regarding pimples and rashes. I will share home-made recipes and also some effective products which can be used to keep the summer at bay.
  3. Hair Tips! Dude even I am facing big time issues with hair these days; as I am facing hair thinning and hair loss problems, I keep on trying the home remedies to get rid of it. But the stressful life and other health problems need to be taken care in my case. I hope in a year or something I can see some good results. Yes! For hair you really have to spend more time as compared to skin.
  4. Eating Tips. Yes! That’s important too, for a healthy body inside out. I will share some healthy recipes and tips which will help you to have good body and mind.

So, I hope you guys are with me! And I promise now, this gurl from now onwards would be with you by giving nice tips and suggestions in a regular interval of time! Additionally, please suggest me, what all you guys want to know, I will definitely work over those areas too, to find out the best possible answer! Take Care and Stay Beautiful. 🙂